Certification
PhysicalMind Institute - New York, USA

Teaching Approach
Graceful and intentional. Each movement flows with breath, balance, and awareness.

Specialize
Posture refinement, core stability, balance restoration, and gentle injury recovery through mindful connection.

Philosophy
Movement is medicine. Pilates brings the body back into balance and flow.

Thai - English
Co-Founder

Certification
Certified Basi Pilates Comprehensive Global Course - South Korea
Certified Polestar Pilates Asia
Comprehensive Course - Hong Kong

Teaching Approach
Emphasis on body awareness, balance, and precision in movement.

Specialize
Full body training with a focus on pain relief and balance.

Philosophy
Connect mind and body to strengthen every muscle, creating total-body harmony.

Korean - English

Certification
Certified Modern Pilates International (MPI) Instructor - South Korea

Teaching Approach
Creating correct movement through precise alignment.

Specialize
Postural alignment and pain relief through mindful movement.

Philosophy
Focus on your body, your habits, and your mindful practice.

Korean - English

Certification
Trained Stott Pilates Instructor

Teaching Approach
Building inner strength through mindful movement and precise alignment.

Specialize
Cultivating strength from inside out.

Philosophy
Strength begins with awareness - moving mindfully to build balance, control, and confidence.

Thai-English
Co-Founder